Latest News
- Avoiding Exercise Deficit Disorder
- If you’re looking for additional ways to keep fit outside of the gym, or just fancy adding something new to your routine, strength and conditioning coach Jon Denoris takes us through the best alternative ways to work out.
- Jade Johnson Interview
- London 2012 contender Jade Johnson on how training for Strictly Come Dancing compares to athletics, and whether her injury in the BBC show will affect her preparations for the Olympics.
- Getting Tough On Obesity
- We interview Steve Miller, a respected and hugely successful life coach, clinical hypnotherapist, author and motivational trainer. On Sky1 HD’s Fat Families, he responds to excuses by saying, “no one's fat in a famine!”
Upcoming Events
- London Marathon [01/04/10]
- The UK's biggest road running event, part of the World Marathon Major series which groups together a...
- Bangladesh and West Indies tour England [01/05/10]
- Bangladesh and West Indies tour England this year....